Child and Adolescent Therapy

I work with children and adolescents experiencing anxiety, emotional regulation difficulties, ADHD and executive functioning concerns, school challenges, peer and family difficulties, life transitions, and other emotional or behavioral concerns.

Therapy is tailored to each child's developmental level and personality. For younger children, this often means incorporating play, games, and creative activities into our work. With older children and adolescents, therapy may involve a combination of conversation, skill building, CBT, mindfulness, and exploration of relationships and emotional experiences.

Parent Consultation and Coaching

Parents are an important part of the therapeutic process, particularly when I am working with younger children. I meet separately with parents as needed to better understand what is happening at home, think together about challenging behaviors or family dynamics, and develop practical strategies for responding to their child's needs.

Parent meetings also give us an opportunity to step back from immediate conflicts and consider what a child's behavior may be communicating and what changes within the family might help.

Adult Psychotherapy

I work with adults experiencing anxiety, depression, relationship difficulties, life transitions, identity concerns, and other challenges. My work with adults is primarily psychodynamic, with a focus on developing a deeper understanding of emotional experiences, relationships, and patterns that may be contributing to current difficulties.

My rate is $250 per 45 minute session.

I see clients virtually and in person at my Arlington, MA office.

I am not affiliated with any insurance companies.

I can provide you with a bill including the necessary information to seek reimbursement. For health insurance purposes, I am considered an "out-of-network provider" rather than an "in-network provider". If your health insurance plan has out-of-network coverage (most PPO or POS plans do), my services may be covered in full or in part by your insurance or employee benefit plan.If you have any questions about whether your plan will cover my services, it may help to call your health insurance's member services and ask the following questions:

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●  Do I have "out-of-network" benefits for psychotherapy?
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●  What is my "out-of-network" deductible and has it been met?
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●  What is the coverage amount per therapy session?
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●  Is approval required from my primary care physician?
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